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Time for you

Cooking, fitness, R&R, travel, books, hobbies

Physician Outlook’s “Time for You” section will feature columns and articles that are devoted to well-being, meditation, purposeful parenting, mindfulness, stress reduction, exercise, creativity, home decor, healthful cooking, dining and the ever elusive “down time.” In this section readers will discover inspiration, information and insight about how to be more purposeful and mindful at work AND at home. We know and appreciate how busy everyone is and this will be a “go to” resource that will be the ultimate time-hack. Physicians inherently know what they need to do to become and stay healthy, but sometimes neglect themselves and their loved ones. This is the ultimate “Physician Heal Thyself” how-to guide! #physiciancoaching #physicianwellness #helpingdocsthrive #hobbies #addictionprevention #addictionawareness #Cooking # fitness #restandrelaxation #travel #books #hobbies #pedimom

Stand on My Shoulders, Sisters

Is This Tale Familiar To You As A Female Physician?

#DoughSomething Together

Physician bakers unite with other culinary artists from around the world to "Dough Something" about racial inequality.

Green Eggs and (Ham) Chickens?

The Gift That Keeps On Giving..a story about the Big Green Egg

How To Jog Beyond Negative Thoughts About Running

Growing up, I was the kiddo struggling to finish the mile run, huffing and puffing my way around the track ...

Taking Back The Meal

It’s 1:00 pm and I haven’t eaten since 6:00 am.

Confessions of a Social Distancing Failure

A brutally honest first-person quarantine story from an anesthesiologist

Quarantine Resources

That Enrich Lives in More Ways Than One

Why Grow Your Own With Your Kids?

Gardening with your children yields crops for generations to come.

The Gift Of Time In A Pandemic: Through the Eyes of a Physician Mom

So Much To Do. So Little Time. Life During the Pandemic New Normal Through the Eyes of a Physician Mom