Time for you

Cooking, fitness, R&R, travel, books, hobbies

Physician Outlook’s “Time for You” section will feature columns and articles that are devoted to well-being, meditation, purposeful parenting, mindfulness, stress reduction, exercise, creativity, home decor, healthful cooking, dining and the ever elusive “down time.” In this section readers will discover inspiration, information and insight about how to be more purposeful and mindful at work AND at home. We know and appreciate how busy everyone is and this will be a “go to” resource that will be the ultimate time-hack. Physicians inherently know what they need to do to become and stay healthy, but sometimes neglect themselves and their loved ones. This is the ultimate “Physician Heal Thyself” how-to guide! #physiciancoaching #physicianwellness #helpingdocsthrive #hobbies #addictionprevention #addictionawareness #Cooking # fitness #restandrelaxation #travel #books #hobbies #pedimom

Sunshine in a bottle

Abstract yourself for a moment to feel poetry. Let yourself be driven to perceive the human that is inside a ...

Sourdough bread recipe

This particular holiday season, which is keeping us inside more than ever, seems ideal to look at the bright side ...

Teen Trainer: Fitness in Pandemic

When the quarantine first began, this young teenage author was ecstatic because of how much time he had to himself ...

Tiger Lilies

This poem is an ode to physicians and medical workers whose everyday hard work and stoicism is often overlooked, while ...